Hockey Training & skill development

 

Complete Player development focused on supporting ability and confidence through purposeful progression.

 
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Shooting Lane

Now Open!!

Work on your shooting, puck control, or puck protection in an open lane or with instructor-led training. Options are available for individuals, add-a-friend, groups, and team sessions. Book now to take your game to the next level!

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Feb Break Skills Camp

CAMP DETAILS

High-impact, small group, 90-minute off-ice shooting, stickhandling and cognitive training sessions for U9–U18 athletes.

Dates: Monday, February 16 – Thursday, February 19
Format: 90 minutes, single-day sessions with two separate groups run simultaneously. Groups are never combined.
Max Group Size: 6 athletes/group
Price: $62.50 + GST/session
Location: MBH Performance Centre, 3918 Millar Ave, Saskatoon

Each session is a standalone registration. Interested in more than one day? Each day offers new drills and an intentional focus on and progression of shooting, stickhandling and cognitive development.

Each Session includes:

  • Shooting: Mechanics, repetition, correction and game-like application

  • Stickhandling: Real-scenario drills

  • Cognitive Training: Fast-paced, decision-based drills using elite tools like ReactForge, BlazePods, SportReact and SwitchedOn.

  • Athletic Skills & Movement:
    Foundational movement training that develops agility, coordination, balance, and spatial awareness — often overlooked but essential to youth development and long-term athletic success.

🗓️ Daily Camp Options (Choose One or More):

February 16 and 17 (Ages train separately from each other)

  • 9:00 - 10:30 am

    • U9 Female

    • U11 Female

  • 10:45 - 12:15 pm

    • U9 Coed

    • U11 Male

February 18 and 19 (Ages train separately from each other)

  • 9:00 - 10:30 am

    • U13-U15 Female

    • U15-U18 Female (Sold Out both Days)

  • 10:45 - 12:15 pm

    • U13 Coed

    • U15-U18 Coed (2 Spots Left)

Each day is a standalone registration.

Interested in more than one day? Each day offers new drills and an intentional focus on and progression of shooting, stickhandling and cognitive development.

Why Mind body Hockey?

A Complete Approach to Player Development
Our MBH Feb Break Skills Camp isn’t your average camp — it’s a purposeful blend of hockey skill development, athletic training, and cognitive development. Each session is structured to equip young athletes with the tools, reps, and confidence to grow across all areas of their game.

Unlike larger camps with limited focus, MBH offers small-group intensity and a development-first approach:

✅ More reps and more personal feedback
✅ Integrated cognitive + physical training = better performance
✅ Tools used by elite programs, scaled for youth
✅ Encouraging, fun, and purpose-driven learning environment

What to Bring

  • Hockey stick and gloves

  • Workout clothing

  • Clean indoor shoes

  • Water bottle

Reserve Your Spot

Only six athletes per session. Spots will go fast.

Have questions? Contact Nolan at mindbodyhockey@gmail.com

 Here’s what parents are saying…

First thing my son said is ‘Dad I love working with Nolan’. What you do and how you go about it is wonderful. Great development but also building confidence with the kids!!
— Dan
Our daughter loved going to these skates. The development in each session with step by step progressions leading up to the final drill was awesome to watch at every skate.
— Todd
Every phase of the session worked up onto a hockey play. Not only did they learn a new move or play, it was broken down from start to finish which looks like it helps them understand the how and why.
— Scott

 Our Philosophy

 
  • We get athletes moving on and off the ice to enhance athleticism and support overall development including the brain.

  • We build player confidence with our positive training environment.

  • We focus on skating & skills programs that benefit hockey players of all levels from foundational to elite.

More…