Elite Mindset Development Program
✔️ Individualized
✔️ Strengths-based
✔️ 1:1 Coaching
Designed to support success in hockey and life.
Take your athletic and personal development to the next level
As an athlete, do you ever find yourself:
Feeling frustrated with your results?
Struggling with confidence?
Unable to deal with adversity or challenges?
Unsure how to set and meet your goals?
Getting distracted from reaching your goals?
Based on my Master's studies, ongoing research, and coaching experience at the local and national levels, one thing continuously stands out:
Limited exposure to mental performance training restricts positive development outcomes and ultimately limits success.
The Elite Mindset Development Program
In this 1:1 coaching program, you’ll work collaboratively with Nolan to take your athletic and personal development to the next level by:
Uncovering and building on your strengths
Establishing what’s important to you and what you want to accomplish
Taking control of your development to unlock your potential
Setting and achieving meaningful goals while learning how to stay motivated throughout the process
Understanding how to learn from every situation, deal with adversity when things don’t go as planned, and build resilience and mental toughness in the process.
Who it’s for?
Athletes age 13 + who are ready to commit to a holistic development program that includes individualized strengths-based coaching, in-depth goal setting, and elite mindset training.
Where do we start?
With YOU. This is YOUR personal development program.
We begin with exploring your strengths and what makes you like no one else.
With each call, we will build off of your strengths and explore goal-setting and mental performance opportunities to maximize your potential.
What we’ll cover
Strengths
Explore your strengths and what makes you like no one else
Goal Setting
Learn how to set and achieve your goals and remain motivated throughout the process.
Mindset
Learn how to prepare for success, deal with adversity and overcome challenges.
What you get
StrengthsFinder assessment
An individualized program
1:1 coaching calls with Nolan (over video)
Access to supporting resources
How it works
Each athlete's program is individualized based on their strengths, goals, and the challenges and successes that arise during the season.
You schedule your coaching sessions when they work best for you.
Approximately one per month
Each call is approximately 45 minutes up to 1 hour
Results you can expect
✔️ Improve your confidence and performance by identifying and leveraging your unique strengths
✔️ Achieve more satisfying results by setting and working toward meaningful goals
✔️ Develop an elite mindset that supports mental toughness and resilience when things don’t go as planned
✔️ Establish a process to reflect and adapt so you can stay committed and motivated throughout the year
The bigger picture
My goal is to support individual development in competence, confidence, connection and character, ultimately contributing to success as an athlete and outside of sports.
How to get started:
Click ‘GET STARTED’ to book a free 15-minute call with me so I can get to know you and answer any questions you might have about the program.
At the end of the call, if you are ready to take your development to another level, I’ll send you everything you need to start.
FAQ:
Q. Will there be homework?
A. Yes. Mental training requires work to produce results like putting the time in on the ice and in the gym.
Q. Are the sessions in person or online?
A. Sessions will be held online.
Q. How do I schedule my calls?
A. You will have access to an online booking site where you can schedule calls as needed when it works for you.
Q. What is the refund policy?
A. I want to see you succeed. If you feel the program is not for you at any time, a refund will be provided. Refunds will be provided on a prorated basis.
Q. What if I have to reschedule a session?
A. Sessions can be rescheduled up to 24 hours before your appointment.
.